Stop consuming sugar and instead choose fruit Cut out carbs via manmade filler products such as bread and pasta Buy …
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In contrast to most other diets, The Neanderthal Diet requires you to use your own mind. That means you won’t …
This is not about weight loss which will likely occur as a result of following The Neanderthal Diet. Weight loss …
Eat like a Neanderthal Neanderthal diets were low carb and high in nutrition. They also depended on their region and …
Are you happy with the way you eat? I am not asking about your weight or looks, but rather: How …
Compromising when it comes to food is something I don’t deal with well. Everyone has different cravings for a reason. …
Many of you have shared your thoughts on why you crave fruits and vegetables. But how about protein? Do you …
The theory behind this diet is that blood type is closely tied to our ability to digest certain types of …
Add fish such as mackerel, wild salmon, halibut, and tuna to your menu to boost your magnesium intake, as well as vitamin …