I am currently looking up what types of dietary changes can benefit those suffering from lupus, and some of the same suggestions are popping up that I have seen in cases of different ailments.
I have come to view certain conditions as simple warning signs for rh negatives that we are not able to have great lives doing what seems to be ok for everyone else.
Alcohol, sugars and excess salt for example are on the list of foods to avoid and I cannot say it enough:
Sugar is one of the best “food items” to cut out of your diet completely.
Eat like your ancestors.
They didn’t wander to salt mines and bring back huge supplies for their villages.
Their sodium supply came from the waters in the rivers to drink from so mineral water will take care of our needs.
Processed foods are on this and many other lists as well and I think I have gone into that topic enough times for me to rehash the obvious in this post.
Different people have different sensitivities to various foods that require YOU to follow your own intuition and taste.
As long as your choices are fresh and natural, you lower the risk of artificial flavors seducing you into consuming products that are not beneficial and potentially harmful to you such as potato chips.
I am of course referring to added ingredients of such,, not potatoes themselves.
You see, whatever requires extra flavor cannot stand on its own in terms of causing you to crave it. Could life be that simple? Let me ask you differently: Should life be as complicated as it always seems?