{"id":22455,"date":"2024-10-26T23:38:43","date_gmt":"2024-10-26T23:38:43","guid":{"rendered":"https:\/\/www.rhesusnegative.net\/staynegative\/?p=22455"},"modified":"2024-10-27T01:18:11","modified_gmt":"2024-10-27T01:18:11","slug":"save-money-eating-the-right-food","status":"publish","type":"post","link":"https:\/\/www.rhesusnegative.net\/staynegative\/save-money-eating-the-right-food\/","title":{"rendered":"Save money eating the right food!"},"content":{"rendered":"<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.hupso.com\/share\/buttons\/share-medium.png?w=640&#038;ssl=1\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_twitter_via = \"datebytype\";var hupso_image_folder_url = \"\";var hupso_twitter_via=\"datebytype\";var hupso_url_t=\"\";var hupso_title_t=\"Save money eating the right food!\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>\n<p><em><strong>DISCLAIMER<\/strong><\/em> <\/p>\n\n\n\n<p><em><strong>I am not a doctor<\/strong><\/em><em> <\/em><\/p>\n\n\n\n<p><em><strong> I don&#8217;t get paid to make people sick<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/hiker-woman-drinking-water-river-creek-hiking-zion-national-park-happy-female-taking-break-fresh-441584267178596916532655192.jpg?resize=640%2C427&#038;ssl=1\" alt=\"\" class=\"wp-image-22457\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/hiker-woman-drinking-water-river-creek-hiking-zion-national-park-happy-female-taking-break-fresh-441584267178596916532655192.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/hiker-woman-drinking-water-river-creek-hiking-zion-national-park-happy-female-taking-break-fresh-441584267178596916532655192.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/hiker-woman-drinking-water-river-creek-hiking-zion-national-park-happy-female-taking-break-fresh-441584267178596916532655192.jpg?resize=768%2C513&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Our ancestors drank from the rivers and the springs <\/p>\n\n\n\n<p>Tons of minerals <\/p>\n\n\n\n<p>Mineral water is a must<\/p>\n\n\n\n<p>Non-carbonated <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"478\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/mammoth-22677532284483981079.jpg?resize=640%2C478&#038;ssl=1\" alt=\"\" class=\"wp-image-22461\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/mammoth-22677532284483981079.jpg?resize=1024%2C764&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/mammoth-22677532284483981079.jpg?resize=300%2C224&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/mammoth-22677532284483981079.jpg?resize=768%2C573&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/mammoth-22677532284483981079.jpg?w=1072&amp;ssl=1 1072w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Our ancestors hunted and ate based on location <\/p>\n\n\n\n<p>Some were inland going for deer and boar<\/p>\n\n\n\n<p>Others by the sea eating seals and sharks<\/p>\n\n\n\n<p>Don&#8217;t let others tell you what to eat <\/p>\n\n\n\n<p>What works for them, may not work for you&#8230;<\/p>\n\n\n\n<p>And vice versa!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/SugarPoison.jpg?resize=400%2C400&#038;ssl=1\" alt=\"\" class=\"wp-image-22214\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/SugarPoison.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/SugarPoison.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/SugarPoison.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/SugarPoison.jpg?resize=120%2C120&amp;ssl=1 120w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/SugarPoison.jpg?resize=70%2C70&amp;ssl=1 70w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<p>Do you crave sweets?<\/p>\n\n\n\n<p>Good<\/p>\n\n\n\n<p>Nature has its reasons for that <\/p>\n\n\n\n<p>The reason is not for you to go purchase candy<\/p>\n\n\n\n<p>It is for you to eat fruit<\/p>\n\n\n\n<p>Children crave sweets more as they need more nutrients for their growth<\/p>\n\n\n\n<p>So do pregnant women <\/p>\n\n\n\n<p>Listen to your cravings and only satisfy them with fresh and natural products <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"783\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/26l83reelh2c16504701909259234700.jpg?resize=640%2C783&#038;ssl=1\" alt=\"\" class=\"wp-image-22463\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/26l83reelh2c16504701909259234700.jpg?resize=837%2C1024&amp;ssl=1 837w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/26l83reelh2c16504701909259234700.jpg?resize=245%2C300&amp;ssl=1 245w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/26l83reelh2c16504701909259234700.jpg?resize=768%2C940&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/26l83reelh2c16504701909259234700.jpg?w=1159&amp;ssl=1 1159w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Overcooking your meat kills nutrients <\/p>\n\n\n\n<p>If you like your steak rare, don&#8217;t let anyone talk you out of it <\/p>\n\n\n\n<p>If you are worried about parasites and their eggs, freezing your meat for 24 hours should kill them<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/pexels-photo-4835419.jpeg?resize=640%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-22458\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/pexels-photo-4835419.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/pexels-photo-4835419.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/pexels-photo-4835419.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/pexels-photo-4835419.jpeg?w=867&amp;ssl=1 867w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>You don&#8217;t need 3 meals a day <\/p>\n\n\n\n<p>Breakfast is NOT &#8220;the most important meal of the day&#8221;<\/p>\n\n\n\n<p>If you buy fresh and natural food, you may only eat once a day and save money!<\/p>\n\n\n\n<p>Eating once a day is enough if you get into the habit of only eating real food.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/maxresdefault285291492309582850253063.jpg?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-22464\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/maxresdefault285291492309582850253063.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/maxresdefault285291492309582850253063.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/maxresdefault285291492309582850253063.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/maxresdefault285291492309582850253063.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Avoid restaurants unless you know for sure that they use nothing containing any sugar and that they don&#8217;t use seed oils to cook<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"419\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/fresh-organic-coconut-water_136595-8601.jpg?resize=626%2C419&#038;ssl=1\" alt=\"\" class=\"wp-image-22275\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/fresh-organic-coconut-water_136595-8601.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/fresh-organic-coconut-water_136595-8601.jpg?resize=300%2C201&amp;ssl=1 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p>Don&#8217;t use seed oils <\/p>\n\n\n\n<p>Butter, tallow, \ud83e\udd65 oil, \ud83e\udd51 oil and \ud83e\uded2 oil are great<\/p>\n\n\n\n<p>Or:<\/p>\n\n\n\n<p>Don&#8217;t use any<\/p>\n\n\n\n<p>But be careful:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"617\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/oy42kuvfblk719130812813411573844.jpg?resize=617%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-22210\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/oy42kuvfblk719130812813411573844.jpg?resize=617%2C1024&amp;ssl=1 617w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/oy42kuvfblk719130812813411573844.jpg?resize=181%2C300&amp;ssl=1 181w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/oy42kuvfblk719130812813411573844.jpg?resize=768%2C1275&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/oy42kuvfblk719130812813411573844.jpg?resize=925%2C1536&amp;ssl=1 925w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/oy42kuvfblk719130812813411573844.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 617px) 100vw, 617px\" \/><figcaption class=\"wp-element-caption\">READ THE LABELS!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/toxic-ingredients-vitamins8514785612073312168.jpg?resize=600%2C400&#038;ssl=1\" alt=\"\" class=\"wp-image-22459\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/toxic-ingredients-vitamins8514785612073312168.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/toxic-ingredients-vitamins8514785612073312168.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>Don&#8217;t take multivitamins <\/p>\n\n\n\n<p>Synthetic vitamins are toxic <\/p>\n\n\n\n<p>Get into the habit of ONLY eating real food instead <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/air-fryer-swordish-featured-image5741280074374705816.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-22465\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/air-fryer-swordish-featured-image5741280074374705816.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/air-fryer-swordish-featured-image5741280074374705816.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/air-fryer-swordish-featured-image5741280074374705816.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/air-fryer-swordish-featured-image5741280074374705816.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/air-fryer-swordish-featured-image5741280074374705816.jpg?resize=120%2C120&amp;ssl=1 120w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/air-fryer-swordish-featured-image5741280074374705816.jpg?resize=70%2C70&amp;ssl=1 70w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/air-fryer-swordish-featured-image5741280074374705816.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Never give up and understand that the only thing that we can do is to try our best <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"645\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/gyrl-_0xgaaud4i8389303996785424775.jpeg?resize=640%2C645&#038;ssl=1\" alt=\"\" class=\"wp-image-22462\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/gyrl-_0xgaaud4i8389303996785424775.jpeg?w=822&amp;ssl=1 822w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/gyrl-_0xgaaud4i8389303996785424775.jpeg?resize=298%2C300&amp;ssl=1 298w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/gyrl-_0xgaaud4i8389303996785424775.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/gyrl-_0xgaaud4i8389303996785424775.jpeg?resize=768%2C774&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/gyrl-_0xgaaud4i8389303996785424775.jpeg?resize=120%2C120&amp;ssl=1 120w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/gyrl-_0xgaaud4i8389303996785424775.jpeg?resize=70%2C70&amp;ssl=1 70w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Never listen to cultists <\/p>\n\n\n\n<p>Though my personal diet has been mostly meat, I understand that everyone is different <\/p>\n\n\n\n<p>Stay away from ANYONE trying to tell you what to eat and who thinks you should force yourself to stay away from your own cravings <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"406\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/istockphoto-itsascam.jpg?resize=612%2C406&#038;ssl=1\" alt=\"\" class=\"wp-image-22205\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/istockphoto-itsascam.jpg?w=612&amp;ssl=1 612w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/09\/istockphoto-itsascam.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><figcaption class=\"wp-element-caption\">It&#8217;s a scam text on yellow cover with magnifying glass. Scamming and fraud concept<\/figcaption><\/figure>\n\n\n\n<p>Stay away from social media doctors pretending to feel remorse for having been pill pushers, just to now sell you multivitamins, diets and books<\/p>\n\n\n\n<p>True help is free<\/p>\n\n\n\n<p>But first, free your mind from the illusion that you need to follow anybody <\/p>\n\n\n\n<p>READ THE POST:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-rh-negative-blog wp-block-embed-the-rh-negative-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZLD7UGJEJM\"><a href=\"https:\/\/www.rhesusnegative.net\/staynegative\/is-the-carnivore-diet-right-for-rh-negatives\/\">Is the carnivore diet right for Rh negatives?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Is the carnivore diet right for Rh negatives?&#8221; &#8212; The Rh Negative Blog\" src=\"https:\/\/www.rhesusnegative.net\/staynegative\/is-the-carnivore-diet-right-for-rh-negatives\/embed\/#?secret=eRL652OyDk#?secret=ZLD7UGJEJM\" data-secret=\"ZLD7UGJEJM\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-rh-negative-blog wp-block-embed-the-rh-negative-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"qGmuAFjK7n\"><a href=\"https:\/\/www.rhesusnegative.net\/staynegative\/rh-negative-diet-eat-intuitively\/\">Rh- Negative Diet: Eat Intuitively!<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Rh- Negative Diet: Eat Intuitively!&#8221; &#8212; The Rh Negative Blog\" src=\"https:\/\/www.rhesusnegative.net\/staynegative\/rh-negative-diet-eat-intuitively\/embed\/#?secret=O3GgY1u3Pk#?secret=qGmuAFjK7n\" data-secret=\"qGmuAFjK7n\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-rh-negative-blog wp-block-embed-the-rh-negative-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"2IbkXglsTm\"><a href=\"https:\/\/www.rhesusnegative.net\/staynegative\/before-you-choose-a-diet\/\">Before you choose a diet:<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Before you choose a diet:&#8221; &#8212; The Rh Negative Blog\" src=\"https:\/\/www.rhesusnegative.net\/staynegative\/before-you-choose-a-diet\/embed\/#?secret=oLUGjQRdB8#?secret=2IbkXglsTm\" data-secret=\"2IbkXglsTm\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Bread was created for slaves <\/p>\n\n\n\n<p>It is not food<\/p>\n\n\n\n<p>It&#8217;s filler <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/garwoinx0aa9czy2096500389985192722.jpeg?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-22440\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/garwoinx0aa9czy2096500389985192722.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/garwoinx0aa9czy2096500389985192722.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/garwoinx0aa9czy2096500389985192722.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/garwoinx0aa9czy2096500389985192722.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Pasta\/spaghetti\/noodles are worthless and will only give you excess weight<\/p>\n\n\n\n<p>I avoid rice and potatoes as well<\/p>\n\n\n\n<p>BTW.<\/p>\n\n\n\n<p>Why do people believe that there is anything in vegetables that we actually need?<\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.hupso.com\/share\/buttons\/share-medium.png?w=640&#038;ssl=1\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_twitter_via = \"datebytype\";var hupso_image_folder_url = \"\";var hupso_twitter_via=\"datebytype\";var hupso_url_t=\"\";var hupso_title_t=\"Save money eating the right food!\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img src=\"https:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_twitter_via = \"datebytype\";var hupso_image_folder_url = \"\";var hupso_twitter_via=\"datebytype\";var hupso_url_t=\"\";var hupso_title_t=\"Save money eating the right food!\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>DISCLAIMER I am not a doctor I don&#8217;t get paid to make people sick Our ancestors drank from the rivers and the springs Tons of minerals Mineral water is a must Non-carbonated Our ancestors hunted and ate based on location Some were inland going for deer and boar Others by the sea eating seals and sharks Don&#8217;t let others tell you what to eat What works for them, may not work for you&#8230; And vice versa! Do you crave sweets? Good Nature has its reasons for that The reason is not for you to go purchase candy It is for you to eat fruit Children crave sweets more as they need more nutrients for their growth So do pregnant women <div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img src=\"https:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_twitter_via = \"datebytype\";var hupso_image_folder_url = \"\";var hupso_twitter_via=\"datebytype\";var hupso_url_t=\"\";var hupso_title_t=\"Save money eating the right food!\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"author":1,"featured_media":22468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"amp_status":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-22455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facts"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2024\/10\/air-fryer-swordish-featured-image.jpg?fit=1200%2C1200&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5DV68-5Qb","_links":{"self":[{"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/posts\/22455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/comments?post=22455"}],"version-history":[{"count":5,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/posts\/22455\/revisions"}],"predecessor-version":[{"id":22471,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/posts\/22455\/revisions\/22471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/media\/22468"}],"wp:attachment":[{"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/media?parent=22455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/categories?post=22455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/tags?post=22455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}