{"id":255,"date":"2015-01-20T16:14:26","date_gmt":"2015-01-20T16:14:26","guid":{"rendered":"http:\/\/www.rhesusnegative.net\/staynegative\/?p=255"},"modified":"2015-02-19T09:12:04","modified_gmt":"2015-02-19T09:12:04","slug":"what-type-of-diet-is-ideal-for-rh-negative-people","status":"publish","type":"post","link":"https:\/\/www.rhesusnegative.net\/staynegative\/what-type-of-diet-is-ideal-for-rh-negative-people\/","title":{"rendered":"What type of diet is ideal for Rh Negative people?"},"content":{"rendered":"<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.hupso.com\/share\/buttons\/share-medium.png?w=640&#038;ssl=1\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_twitter_via = \"datebytype\";var hupso_image_folder_url = \"\";var hupso_twitter_via=\"datebytype\";var hupso_url_t=\"\";var hupso_title_t=\"What type of diet is ideal for Rh Negative people?\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div><p>Recently I have spent time reading up on material on food and what would be best for us.<br \/>\nWhat I have learned more than anything is that in order for us to truly be healthy, we need to relearn basically everything.<br \/>\nI remember as a child never being a fan of potatoes and bread. I liked meat and vegetables.<br \/>\nI was taught I needed to eat my carbs.<br \/>\nSo what did I find out?<br \/>\nMore than anything I have discovered that what our body tells us to consume is usually the best diet. That means that when you crave something, you should eat it.<br \/>\nBut be aware:<br \/>\n<strong>If you crave potatoe chips, it is not the actual chips you are craving. It is the artificial flavors. So when you crave paprika chips, maybe preparing a meal containing paprika for dinner would be the right answer.<\/strong><br \/>\n<a href=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/paprika.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/paprika-300x208.jpg?resize=300%2C208\" alt=\"paprika\" width=\"300\" height=\"208\" class=\"alignnone size-medium wp-image-279\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/paprika.jpg?resize=300%2C208&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/paprika.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nYour body doesn\u00b4t lie to you, but there is a big food industry financially benefitting from misleading your body into believing their product is what you need.<br \/>\n<strong>In addition I have learned that diabetics can live without insulin restricting their diet to meat and vegetables only.<\/strong><br \/>\nBread for example is not food. It is filler. It also <a href=\"http:\/\/www.dailymail.co.uk\/news\/article-2032784\/Salt-intake-ONE-slice-bread-salt-bag-crisps.html\" target=\"_blank\">contains unusually high amounts of salt<\/a> raising your level beyond what is recommended as daily intake in addition to sugar.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/no-bread.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/no-bread-300x300.jpg?resize=300%2C300\" alt=\"no bread\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-283\" srcset=\"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/no-bread.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/no-bread.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/no-bread.jpg?w=400&amp;ssl=1 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<blockquote><p>A survey of salt levels was carried out by lobby group Consensus Action on Salt and Health, which is calling for honest labelling and a change in recipes.<\/p>\n<p>The group, which says bread is responsible for a fifth of daily salt intake, surveyed 294 fresh and packaged loaves from supermarkets and in-store bakeries, as well as chain and independent shops.<\/p>\n<p>More than one in four \u2013 28 per cent \u2013 contained as much salt, or even more, per slice than the 0.5g in a standard 34.5g packet of Walkers Ready Salted Crisps.<\/p><\/blockquote>\n<h4>What type of food do you crave and how do you generally feel about your health?<\/h4>\n<p><strong>Feel free to leave a comment to let us know what works for you.<\/strong><\/p>\n<p>See also: <a href=\"http:\/\/www.rhesusnegative.net\/staynegative\/popular-questions\/is-the-blood-type-diet-right-for-rh-negatives\/\" target=\"_blank\">Is the blood type diet right for rh negatives?<\/a><\/p>\n<p>Additional information <a href=\"http:\/\/www.rhesusnegative.net\/staynegative\/popular-questions\/is-the-blood-type-diet-right-for-rh-negatives\/carbohydrates\/\" target=\"_blank\">here<\/a>: <\/p>\n<blockquote><p> Rather than fill up on potatoes \u2013 which have been found to promote weight gain  \u2013 choose beans for an excellent source of slowly digested carbohydrates. Beans and other legumes such as chickpeas also provide a healthy dose of protein.<\/p><\/blockquote>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.hupso.com\/share\/buttons\/share-medium.png?w=640&#038;ssl=1\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_twitter_via = \"datebytype\";var hupso_image_folder_url = \"\";var hupso_twitter_via=\"datebytype\";var hupso_url_t=\"\";var hupso_title_t=\"What type of diet is ideal for Rh Negative people?\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img src=\"https:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_twitter_via = \"datebytype\";var hupso_image_folder_url = \"\";var hupso_twitter_via=\"datebytype\";var hupso_url_t=\"\";var hupso_title_t=\"What type of diet is ideal for Rh Negative people?\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>Recently I have spent time reading up on material on food and what would be best for us. What I have learned more than anything is that in order for us to truly be healthy, we need to relearn basically everything. I remember as a child never being a fan of potatoes and bread. I liked meat and vegetables. I was taught I needed to eat my carbs. So what did I find out? More than anything I have discovered that what our body tells us to consume is usually the best diet. That means that when you crave something, you should eat it. But be aware: If you crave potatoe chips, it is not the actual chips you are <div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img src=\"https:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Pinterest\",\"Linkedin\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_twitter_via = \"datebytype\";var hupso_image_folder_url = \"\";var hupso_twitter_via=\"datebytype\";var hupso_url_t=\"\";var hupso_title_t=\"What type of diet is ideal for Rh Negative people?\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"author":1,"featured_media":276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"amp_status":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[14,13],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rh-negative-diet","category-rh-negative-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.rhesusnegative.net\/staynegative\/wp-content\/uploads\/2015\/01\/chicken-salad-rh-negative-diet.jpg?fit=640%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5DV68-47","_links":{"self":[{"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":11,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"predecessor-version":[{"id":562,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/posts\/255\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/media\/276"}],"wp:attachment":[{"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rhesusnegative.net\/staynegative\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}